Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 335.6
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.6 g
Cholesterol 47.4 mg
Sodium 1,955.4 mg
Potassium 847.4 mg
Total Carbohydrate 50.3 g
Dietary Fiber 11.1 g
Sugars 1.8 g
Protein 27.3 g
Vitamin A 71.4 %
Vitamin B-12 10.7 %
Vitamin B-6 35.0 %
Vitamin C 25.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 10.6 %
Copper 27.3 %
Folate 32.9 %
Iron 20.0 %
Magnesium 28.7 %
Manganese 31.5 %
Niacin 52.9 %
Pantothenic Acid 12.0 %
Phosphorus 42.0 %
Riboflavin 12.8 %
Selenium 28.9 %
Thiamin 21.9 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andrea Metcalf's Naked Fitness Tortilla Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andrea Metcalf's Naked Fitness Tortilla Soup

91 calories of Corn Tortillas, (1.60 tortilla, medium (approx 6" dia))

90 calories of Beans, black, (68 grams)

82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)

22 calories of Salsa, (0.30 cup)

20 calories of Old El Paso Fajita Spice Mix, (7 gram)

16 calories of Swanson Chicken Broth 99% Fat Free, (1.60 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)


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