Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 404.3 mg |
| Potassium | 604.8 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 9.6 g |
| Sugars | 4.1 g |
| Protein | 5.8 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 7.5 % |
| Copper | 16.0 % |
| Folate | 13.6 % |
| Iron | 15.4 % |
| Magnesium | 17.8 % |
| Manganese | 41.7 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 10.0 % |
| Selenium | 19.0 % |
| Thiamin | 12.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Style Beans and Barley (Slow Cooker)
View the full Greek Style Beans and Barley (Slow Cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Style Beans and Barley (Slow Cooker)
120 calories of Barley, pearled, raw, (0.17 cup)
17 calories of Green Beans (snap), (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 large)
5 calories of Vegetable Broth, (0.33 cup)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Greek Style Beans and Barley (Slow Cooker)
120 calories of Barley, pearled, raw, (0.17 cup)
17 calories of Green Beans (snap), (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 large)
5 calories of Vegetable Broth, (0.33 cup)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
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