Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.3 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 45.7 mg |
| Sodium | 128.3 mg |
| Potassium | 307.5 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 21.0 g |
| Protein | 4.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 16.4 % |
| Vitamin D | 3.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.7 % |
| Copper | 8.0 % |
| Folate | 5.0 % |
| Iron | 10.1 % |
| Magnesium | 8.7 % |
| Manganese | 57.6 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.6 % |
| Selenium | 1.1 % |
| Thiamin | 10.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry and Apple Crumble
View the full Berry and Apple Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry and Apple Crumble
138 calories of Butter, salted, (0.17 stick)
88 calories of Arrowhead Mills Spelt Flour, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Butter, salted, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Apple, Gala (medium), (0.17 serving)
12 calories of Raspberries, (0.08 pint as purchased, yields)
8 calories of Blackberries, fresh, (0.11 cup)
Calories per serving of Berry and Apple Crumble
138 calories of Butter, salted, (0.17 stick)
88 calories of Arrowhead Mills Spelt Flour, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Butter, salted, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Apple, Gala (medium), (0.17 serving)
12 calories of Raspberries, (0.08 pint as purchased, yields)
8 calories of Blackberries, fresh, (0.11 cup)
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