Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 485.4
Total Fat 19.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 70.3 mg
Sodium 1,987.3 mg
Potassium 281.6 mg
Total Carbohydrate 48.4 g
Dietary Fiber 5.2 g
Sugars 4.4 g
Protein 36.3 g
Vitamin A 20.9 %
Vitamin B-12 10.6 %
Vitamin B-6 5.5 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 23.5 %
Copper 4.6 %
Folate 9.5 %
Iron 21.9 %
Magnesium 5.4 %
Manganese 11.3 %
Niacin 7.0 %
Pantothenic Acid 4.5 %
Phosphorus 21.3 %
Riboflavin 10.5 %
Selenium 16.0 %
Thiamin 9.5 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bigsammy's Club Wrap

View the full Bigsammy's Club Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bigsammy's Club Wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

100 calories of Provolone Cheese, (1 slice (1 oz))

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

64 calories of Honey, (1 tbsp)

50 calories of Sara Lee Honey Roasted Turkey, (51 gram(s))

50 calories of Sara Lee Honey Ham, (50 gram(s))

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

7 calories of Yellow Mustard, (2 tsp or 1 packet)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

1 calories of Dill Pickles, (1 slice)


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