Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 4.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 60.0 mg
Sodium 609.3 mg
Potassium 590.9 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 23.7 g
Vitamin A 41.7 %
Vitamin B-12 53.7 %
Vitamin B-6 32.5 %
Vitamin C 81.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 9.9 %
Folate 6.0 %
Iron 20.1 %
Magnesium 11.3 %
Manganese 20.0 %
Niacin 19.6 %
Pantothenic Acid 4.9 %
Phosphorus 26.0 %
Riboflavin 14.9 %
Selenium 30.5 %
Thiamin 11.6 %
Zinc 34.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daging Masak Hitam Berempah (Spiced Soy Sauce Beef)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daging Masak Hitam Berempah (Spiced Soy Sauce Beef)

119 calories of Beef, tip round, (100 grams)

20 calories of Chilli Paste Sauce, (0.40 tbsp)

11 calories of Onions, raw, (0.20 large)

9 calories of Shallots, (1.20 tbsp chopped)

7 calories of Peppers, hot chili, red, fresh, (0.40 pepper)

7 calories of Garlic, (1.60 cloves)

7 calories of Pepper, black, (0.40 tbsp)

3 calories of Soy Sauce, (0.40 tbsp)

2 calories of Soy Sauce, (0.20 tbsp)

1 calories of Tamarinds, (0.20 fruit (3" x 1"))

1 calories of Ginger Root, (0.40 slices (1" dia))

0 calories of Water, tap, (20 mL)


No nutrition or calorie comments found.