Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 |
|---|---|
| Total Fat | 9.7 g |
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 115.6 mg |
| Sodium | 164.8 mg |
| Potassium | 485.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.2 g |
| Protein | 19.2 g |
| Vitamin A | 10.0 % |
|---|---|
| Vitamin B-12 | 14.7 % |
| Vitamin B-6 | 8.2 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 6.1 % |
| Copper | 14.5 % |
| Folate | 34.5 % |
| Iron | 19.6 % |
| Magnesium | 19.3 % |
| Manganese | 21.7 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 20.6 % |
| Riboflavin | 6.6 % |
| Selenium | 33.9 % |
| Thiamin | 14.5 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Taco Salad
View the full Shrimp Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Taco Salad
93 calories of Beans, black, (70.83 grams)
56 calories of Shrimp, cooked, (2 oz)
41 calories of Canola Oil, (0.33 tbsp)
29 calories of Sour Cream, (0.05 cup)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
11 calories of Yellow Corn, (0.08 cup)
2 calories of Lime Juice, (0.04 cup)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
Calories per serving of Shrimp Taco Salad
93 calories of Beans, black, (70.83 grams)
56 calories of Shrimp, cooked, (2 oz)
41 calories of Canola Oil, (0.33 tbsp)
29 calories of Sour Cream, (0.05 cup)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
11 calories of Yellow Corn, (0.08 cup)
2 calories of Lime Juice, (0.04 cup)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
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