Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 11.8 mg |
| Sodium | 5.4 mg |
| Potassium | 192.4 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 16.1 g |
| Protein | 2.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.4 % |
| Vitamin E | 5.1 % |
| Calcium | 1.5 % |
| Copper | 4.8 % |
| Folate | 4.8 % |
| Iron | 5.4 % |
| Magnesium | 4.4 % |
| Manganese | 18.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.9 % |
| Selenium | 11.8 % |
| Thiamin | 7.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Apple Raisin Muffins
View the full Super Apple Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Apple Raisin Muffins
35 calories of Raisins, (0.07 cup, packed)
31 calories of Apples, fresh with skin, (0.28 large (3-1/4" dia) (approx 2 per lb))
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Honey, (0.06 tbsp)
Calories per serving of Super Apple Raisin Muffins
35 calories of Raisins, (0.07 cup, packed)
31 calories of Apples, fresh with skin, (0.28 large (3-1/4" dia) (approx 2 per lb))
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Honey, (0.06 tbsp)
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