Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 1,037.6
Total Fat 63.5 g
Saturated Fat 33.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 21.0 g
Cholesterol 230.3 mg
Sodium 3,937.4 mg
Potassium 891.2 mg
Total Carbohydrate 59.0 g
Dietary Fiber 4.9 g
Sugars 8.6 g
Protein 57.5 g
Vitamin A 114.1 %
Vitamin B-12 33.2 %
Vitamin B-6 39.4 %
Vitamin C 15.0 %
Vitamin D 21.3 %
Vitamin E 7.3 %
Calcium 46.2 %
Copper 14.6 %
Folate 9.3 %
Iron 17.2 %
Magnesium 16.8 %
Manganese 13.6 %
Niacin 58.0 %
Pantothenic Acid 11.4 %
Phosphorus 70.4 %
Riboflavin 41.8 %
Selenium 54.7 %
Thiamin 122.3 %
Zinc 38.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac and Cheese Bake

View the full Mac and Cheese Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac and Cheese Bake

364 calories of Ham, regular (11% fat), (200 grams)

239 calories of Butter, salted, (33.33 grams)

131 calories of Colby Cheese, (33.33 grams)

122 calories of Diamond Pasta, (83.33 gram(s))

92 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 cup)

53 calories of Mixed Vegetables, frozen, (83.33 grams)

47 calories of Plain white flour (UK), (13.33 g)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.