Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 6.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 21.4 mg
Sodium 630.4 mg
Potassium 388.7 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.6 g
Sugars 1.2 g
Protein 10.0 g
Vitamin A 14.1 %
Vitamin B-12 4.5 %
Vitamin B-6 11.0 %
Vitamin C 34.7 %
Vitamin D 2.7 %
Vitamin E 5.1 %
Calcium 3.3 %
Copper 8.3 %
Folate 6.9 %
Iron 7.2 %
Magnesium 12.1 %
Manganese 13.6 %
Niacin 17.6 %
Pantothenic Acid 5.8 %
Phosphorus 14.2 %
Riboflavin 13.3 %
Selenium 22.3 %
Thiamin 18.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Stir fry

View the full Pork Stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Stir fry

51 calories of Pork Tenderloin, (0.90 oz)

36 calories of Olive Oil, (0.30 tbsp)

8 calories of Asian baby corn on cob, canned (7 oz = 1 srvg, 75 cals), (0.70 oz)

7 calories of Water chestnuts, (0.10 cup slices)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

5 calories of Cornstarch, (0.01 cup)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

3 calories of Soy Sauce, (0.30 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, strips or slices)

1 calories of Cabbage, napa, (0.10 cup)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Garlic, (0.10 clove)


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