Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 386.9
Total Fat 8.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 68.9 mg
Sodium 246.5 mg
Potassium 702.7 mg
Total Carbohydrate 42.8 g
Dietary Fiber 4.1 g
Sugars 15.0 g
Protein 34.2 g
Vitamin A 40.8 %
Vitamin B-12 8.2 %
Vitamin B-6 39.9 %
Vitamin C 119.6 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 7.0 %
Copper 8.2 %
Folate 12.6 %
Iron 27.3 %
Magnesium 14.7 %
Manganese 11.7 %
Niacin 71.4 %
Pantothenic Acid 12.9 %
Phosphorus 60.3 %
Riboflavin 81.0 %
Selenium 31.5 %
Thiamin 13.8 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange -Infused Chicken With Quinoa Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange -Infused Chicken With Quinoa Salad

144 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.21 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Orange Juice, (0.33 cup)

13 calories of Apricots, dried, (0.04 cup, halves)

7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Arugula, (1 cup)

2 calories of Shallots, (0.33 tbsp chopped)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

1 calories of Garlic, (0.33 cloves)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Peppermint, fresh, (0.67 tbsp)

0 calories of Thyme, fresh, (0.33 tsp)


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