Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 386.9 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 68.9 mg |
Sodium | 246.5 mg |
Potassium | 702.7 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 4.1 g |
Sugars | 15.0 g |
Protein | 34.2 g |
Vitamin A | 40.8 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 39.9 % |
Vitamin C | 119.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 7.0 % |
Copper | 8.2 % |
Folate | 12.6 % |
Iron | 27.3 % |
Magnesium | 14.7 % |
Manganese | 11.7 % |
Niacin | 71.4 % |
Pantothenic Acid | 12.9 % |
Phosphorus | 60.3 % |
Riboflavin | 81.0 % |
Selenium | 31.5 % |
Thiamin | 13.8 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange -Infused Chicken With Quinoa Salad
View the full Orange -Infused Chicken With Quinoa Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange -Infused Chicken With Quinoa Salad
144 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.21 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Orange Juice, (0.33 cup)
13 calories of Apricots, dried, (0.04 cup, halves)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Arugula, (1 cup)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Peppermint, fresh, (0.67 tbsp)
0 calories of Thyme, fresh, (0.33 tsp)
Calories per serving of Orange -Infused Chicken With Quinoa Salad
144 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.21 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Orange Juice, (0.33 cup)
13 calories of Apricots, dried, (0.04 cup, halves)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Arugula, (1 cup)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Peppermint, fresh, (0.67 tbsp)
0 calories of Thyme, fresh, (0.33 tsp)
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