Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 218.6
Total Fat 10.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.8 g
Cholesterol 51.4 mg
Sodium 1,133.2 mg
Potassium 176.8 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 17.6 g
Vitamin A 31.7 %
Vitamin B-12 2.8 %
Vitamin B-6 12.5 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.3 %
Copper 2.8 %
Folate 1.4 %
Iron 11.9 %
Magnesium 3.8 %
Manganese 3.3 %
Niacin 12.8 %
Pantothenic Acid 4.3 %
Phosphorus 10.5 %
Riboflavin 5.9 %
Selenium 27.0 %
Thiamin 2.4 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Baked Potato topping (Ground Turkey)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Baked Potato topping (Ground Turkey)

118 calories of Ground Turkey, (50.39 grams)

47 calories of Hanover Black Beans, (0.39 serving)

24 calories of Margarine, hard, (0.03 stick)

13 calories of Extra Light Olive Oil, (0.11 tbsp)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)

3 calories of Chili powder, (0.11 tbsp)

2 calories of Carrots, cooked, (0.11 carrot)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Paprika, (0.11 tsp)

0 calories of Garlic, (0.11 clove)

0 calories of Salt, (0.11 tbsp)

0 calories of Minced Onion, (0.11 tsp)


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