Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 144.3
Total Fat 9.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 25.2 mg
Sodium 319.5 mg
Potassium 193.9 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.8 g
Sugars 10.0 g
Protein 5.0 g
Vitamin A 13.7 %
Vitamin B-12 8.0 %
Vitamin B-6 16.9 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 15.2 %
Copper 2.9 %
Folate 3.1 %
Iron 2.6 %
Magnesium 5.4 %
Manganese 3.1 %
Niacin 2.9 %
Pantothenic Acid 6.0 %
Phosphorus 11.0 %
Riboflavin 15.9 %
Selenium 6.3 %
Thiamin 11.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon Feta Salad

View the full Watermelon Feta Salad Recipe & Instructions
Submitted by: OSUEZQ64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon Feta Salad

75 calories of Feta Cheese, (1 oz)

45 calories of Watermelon, (1 cup, diced)

20 calories of Olive Oil, (0.17 tbsp)

1 calories of Oregano (fresh), (0.17 tbsp)


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