Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 442.0 mg |
| Sodium | 914.3 mg |
| Potassium | 473.4 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 48.7 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 66.3 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 9.9 % |
| Vitamin D | 7.5 % |
| Vitamin E | 10.8 % |
| Calcium | 10.5 % |
| Copper | 23.0 % |
| Folate | 2.3 % |
| Iron | 41.0 % |
| Magnesium | 21.0 % |
| Manganese | 20.3 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 32.4 % |
| Riboflavin | 4.7 % |
| Selenium | 129.0 % |
| Thiamin | 5.3 % |
| Zinc | 24.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and tomato in mustard sauce
View the full Shrimp and tomato in mustard sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and tomato in mustard sauce
224 calories of Shrimp, cooked, (8 oz)
40 calories of White Wine, (2 fl oz)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
4 calories of Garlic, (1 clove)
4 calories of shallot, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Shrimp and tomato in mustard sauce
224 calories of Shrimp, cooked, (8 oz)
40 calories of White Wine, (2 fl oz)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
4 calories of Garlic, (1 clove)
4 calories of shallot, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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