Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 797.1 mg |
| Potassium | 290.3 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 11.3 g |
| Protein | 5.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 52.3 % |
| Vitamin D | 10.4 % |
| Vitamin E | 31.6 % |
| Calcium | 28.2 % |
| Copper | 4.0 % |
| Folate | 3.7 % |
| Iron | 12.7 % |
| Magnesium | 10.3 % |
| Manganese | 35.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 8.7 % |
| Selenium | 5.2 % |
| Thiamin | 12.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Lemon Pancakes
View the full Strawberry Lemon Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Lemon Pancakes
83 calories of Canola Oil, (0.67 tbsp)
75 calories of Yellow Cornmeal, (0.17 cup)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
35 calories of Maple Syrup, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Strawberries, fresh, (0.33 cup, sliced)
12 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3.33 oz)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Baking Powder, (0.67 tsp)
1 calories of lemon zest, (0.67 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Strawberry Lemon Pancakes
83 calories of Canola Oil, (0.67 tbsp)
75 calories of Yellow Cornmeal, (0.17 cup)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
35 calories of Maple Syrup, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Strawberries, fresh, (0.33 cup, sliced)
12 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3.33 oz)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Baking Powder, (0.67 tsp)
1 calories of lemon zest, (0.67 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
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