Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 473.7 | Total Fat | 45.0 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 9.3 g |
Monounsaturated Fat | 26.9 g |
Cholesterol | 46.1 mg |
Sodium | 124.9 mg |
Potassium | 361.3 mg |
Total Carbohydrate | 0.3 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 18.9 g |
Vitamin A | 11.0 % | Vitamin B-12 | 19.6 % |
---|---|
Vitamin B-6 | 17.4 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 8.9 % |
Copper | 2.2 % |
Folate | 6.9 % |
Iron | 1.9 % |
Magnesium | 21.3 % |
Manganese | 2.5 % |
Niacin | 36.0 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 28.4 % |
Riboflavin | 6.8 % |
Selenium | 46.0 % |
Thiamin | 3.2 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alaskan Grilled Salmon Dill Basil Pesto
View the full Alaskan Grilled Salmon Dill Basil Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alaskan Grilled Salmon Dill Basil Pesto
240 calories of Extra Light Olive Oil, (2 tbsp)
152 calories of Chinook Salmon, (3 oz)
60 calories of Sesame Oil, (0.50 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
1 calories of Basil, (5 leaves)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Alaskan Grilled Salmon Dill Basil Pesto
240 calories of Extra Light Olive Oil, (2 tbsp)
152 calories of Chinook Salmon, (3 oz)
60 calories of Sesame Oil, (0.50 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
1 calories of Basil, (5 leaves)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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