Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.9 mg |
| Sodium | 267.8 mg |
| Potassium | 274.5 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.1 g |
| Protein | 5.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 3.7 % |
| Folate | 10.8 % |
| Iron | 5.5 % |
| Magnesium | 9.2 % |
| Manganese | 12.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 3.7 % |
| Selenium | 1.0 % |
| Thiamin | 12.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Mexican Corn
View the full Grilled Mexican Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Mexican Corn
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
22 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.13 cup)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Chipotle Chili Powder, (0.25 tsp)
Calories per serving of Grilled Mexican Corn
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
22 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.13 cup)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Chipotle Chili Powder, (0.25 tsp)
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