Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
Calories 202.6
Total Fat 4.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 252.6 mg
Potassium 159.4 mg
Total Carbohydrate 38.9 g
Dietary Fiber 0.0 g
Sugars 29.6 g
Protein 3.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 6.0 %
Folate 0.4 %
Iron 3.2 %
Magnesium 11.3 %
Manganese 4.3 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.6 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pumpkin Seed Brittle

View the full Vegan Pumpkin Seed Brittle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pumpkin Seed Brittle

77 calories of Pumpkin Seeds (whole seeds, roasted), (0.61 oz (85 seeds))

66 calories of Granulated Sugar, (17.26 grams)

49 calories of glucose, (12.33 gram(s))

9 calories of Earth Balance Natural Buttery Spread, (0.09 tbsp)

1 calories of Vanilla Extract, (0.02 tbsp)

0 calories of Water, tap, (0.26 fl oz)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.15 grams)


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