Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 5.1 mg |
| Sodium | 140.1 mg |
| Potassium | 279.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.8 g |
| Protein | 5.0 g |
| Vitamin A | 132.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.8 % |
| Copper | 4.5 % |
| Folate | 7.7 % |
| Iron | 6.8 % |
| Magnesium | 5.1 % |
| Manganese | 8.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 4.8 % |
| Selenium | 4.1 % |
| Thiamin | 8.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TX_3XDAD's Bacon Split Pea Carrot Stew (1C)
View the full TX_3XDAD's Bacon Split Pea Carrot Stew (1C) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TX_3XDAD's Bacon Split Pea Carrot Stew (1C)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
30 calories of Split Peas, (0.13 cup)
12 calories of Baby Carrots, raw, (3.75 medium)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Best Choice Broccoli Florets, (0.19 cup)
4 calories of Paprika, (0.19 tbsp)
3 calories of Chili powder, (0.13 tbsp)
Calories per serving of TX_3XDAD's Bacon Split Pea Carrot Stew (1C)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
30 calories of Split Peas, (0.13 cup)
12 calories of Baby Carrots, raw, (3.75 medium)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Best Choice Broccoli Florets, (0.19 cup)
4 calories of Paprika, (0.19 tbsp)
3 calories of Chili powder, (0.13 tbsp)
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