Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 21.8 mg |
| Sodium | 914.5 mg |
| Potassium | 256.8 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.5 g |
| Protein | 10.0 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 5.5 % |
| Copper | 5.2 % |
| Folate | 5.4 % |
| Iron | 7.0 % |
| Magnesium | 11.6 % |
| Manganese | 21.6 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.7 % |
| Riboflavin | 4.0 % |
| Selenium | 11.3 % |
| Thiamin | 3.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili chicken with basil (Women's Health)
View the full Chili chicken with basil (Women's Health) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili chicken with basil (Women's Health)
62 calories of Canola Oil, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Thai Kitchen Roasted Red Chili Paste (1 Tbsp), (0.25 serving)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Basil, (8 tbsp)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Serrano Peppers, (1 pepper)
1 calories of Soy Sauce, (0.50 tsp)
Calories per serving of Chili chicken with basil (Women's Health)
62 calories of Canola Oil, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Thai Kitchen Roasted Red Chili Paste (1 Tbsp), (0.25 serving)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Basil, (8 tbsp)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Serrano Peppers, (1 pepper)
1 calories of Soy Sauce, (0.50 tsp)
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