Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.9 g
Cholesterol 17.7 mg
Sodium 177.6 mg
Potassium 128.0 mg
Total Carbohydrate 25.3 g
Dietary Fiber 3.3 g
Sugars 7.2 g
Protein 3.6 g
Vitamin A 0.8 %
Vitamin B-12 0.7 %
Vitamin B-6 5.3 %
Vitamin C 1.8 %
Vitamin D 0.7 %
Vitamin E 1.9 %
Calcium 8.5 %
Copper 8.7 %
Folate 4.0 %
Iron 5.7 %
Magnesium 8.7 %
Manganese 42.4 %
Niacin 1.5 %
Pantothenic Acid 2.9 %
Phosphorus 12.1 %
Riboflavin 3.4 %
Selenium 2.3 %
Thiamin 8.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-free. Low-fat, Organic Banana-Nut-Oat Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-free. Low-fat, Organic Banana-Nut-Oat Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.06 oz)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.