Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.7 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.6 mg |
| Sodium | 534.3 mg |
| Potassium | 185.5 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.0 g |
| Protein | 4.3 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 3.9 % |
| Copper | 6.4 % |
| Folate | 12.2 % |
| Iron | 8.7 % |
| Magnesium | 4.7 % |
| Manganese | 12.8 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 9.0 % |
| Selenium | 16.5 % |
| Thiamin | 15.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome Tomato Sandwich
View the full Awesome Tomato Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome Tomato Sandwich
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
108 calories of Bread, italian, (2 slice, medium)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Awesome Tomato Sandwich
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
108 calories of Bread, italian, (2 slice, medium)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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