Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 384.8
Total Fat 22.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 63.0 mg
Sodium 417.7 mg
Potassium 228.9 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.2 g
Sugars 1.5 g
Protein 25.9 g
Vitamin A 7.5 %
Vitamin B-12 0.1 %
Vitamin B-6 3.3 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.3 %
Copper 1.8 %
Folate 2.2 %
Iron 3.9 %
Magnesium 2.9 %
Manganese 20.4 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 2.1 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fillet mignon in Bordelaise Sauce

View the full fillet mignon in Bordelaise Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fillet mignon in Bordelaise Sauce

209 calories of Filet Mignon, (4 oz)

100 calories of (D) Butter, tub (I Can't Believe It's Not Butter), (2 tbsp)

50 calories of Red Wine, (2 fl oz)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Cento Tomato Puree, (0.13 cup)

6 calories of Beef Broth - Swanson Low Sodium, (0.38 cup)


No nutrition or calorie comments found.