Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 584.9 mg |
| Potassium | 787.7 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.2 g |
| Protein | 5.8 g |
| Vitamin A | 62.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 94.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 4.0 % |
| Copper | 12.0 % |
| Folate | 13.9 % |
| Iron | 9.1 % |
| Magnesium | 12.8 % |
| Manganese | 21.0 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 12.6 % |
| Riboflavin | 7.3 % |
| Selenium | 1.1 % |
| Thiamin | 13.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Editor's Vegetarian Split Pea Soup
View the full The Editor's Vegetarian Split Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Editor's Vegetarian Split Pea Soup
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Split Peas, (0.17 cup)
10 calories of Vegetable Boullion, (0.67 serving)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Summer Squash, (0.17 small)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of The Editor's Vegetarian Split Pea Soup
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Split Peas, (0.17 cup)
10 calories of Vegetable Boullion, (0.67 serving)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Summer Squash, (0.17 small)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (1.33 cup (8 fl oz))
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