Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 639.9 | Total Fat | 49.8 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 293.3 mg |
| Sodium | 1,007.9 mg |
| Potassium | 1,030.8 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.6 g |
| Protein | 35.5 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 23.2 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 20.8 % |
| Copper | 14.1 % |
| Folate | 31.5 % |
| Iron | 13.2 % |
| Magnesium | 17.4 % |
| Manganese | 12.8 % |
| Niacin | 57.1 % |
| Pantothenic Acid | 33.9 % |
| Phosphorus | 47.2 % |
| Riboflavin | 37.3 % |
| Selenium | 51.4 % |
| Thiamin | 19.8 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RedHook Chicken Cobb Salad
View the full RedHook Chicken Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RedHook Chicken Cobb Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
100 calories of Blue Cheese, (1 oz)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
78 calories of Hard Boiled Egg, (1 large)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
Calories per serving of RedHook Chicken Cobb Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
100 calories of Blue Cheese, (1 oz)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
78 calories of Hard Boiled Egg, (1 large)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
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