Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.0
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 12.6 mg
Sodium 388.8 mg
Potassium 312.4 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 8.7 g
Vitamin A 4.1 %
Vitamin B-12 0.5 %
Vitamin B-6 10.2 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.7 %
Copper 7.2 %
Folate 15.2 %
Iron 7.9 %
Magnesium 6.6 %
Manganese 20.1 %
Niacin 14.1 %
Pantothenic Acid 6.3 %
Phosphorus 7.3 %
Riboflavin 3.8 %
Selenium 11.1 %
Thiamin 11.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Eggplant Renverse

View the full Chicken Eggplant Renverse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Eggplant Renverse

80 calories of White Rice, short grain, cooked, (0.33 cup)

28 calories of Sliced, roasted chicken breast, fat-free, (0.83 serving 2 slices)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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