Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 177.6
Total Fat 6.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 52.4 mg
Sodium 509.4 mg
Potassium 104.1 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.3 g
Sugars 6.8 g
Protein 18.8 g
Vitamin A 4.5 %
Vitamin B-12 12.6 %
Vitamin B-6 4.7 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 1.3 %
Folate 0.7 %
Iron 13.0 %
Magnesium 1.8 %
Manganese 0.3 %
Niacin 8.3 %
Pantothenic Acid 1.4 %
Phosphorus 5.2 %
Riboflavin 5.4 %
Selenium 7.3 %
Thiamin 1.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Manwich

View the full Manwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Manwich

94 calories of Ground beef, extra lean (15% fat) pan broiled, (1.29 oz)

47 calories of Ground Turkey Breast - Extra Lean - Honeysuckle White, (1.55 oz)

39 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.28 cup)


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