Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 312.3
Total Fat 12.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 81.5 mg
Sodium 421.3 mg
Potassium 439.5 mg
Total Carbohydrate 37.6 g
Dietary Fiber 1.3 g
Sugars 22.2 g
Protein 15.4 g
Vitamin A 8.3 %
Vitamin B-12 24.6 %
Vitamin B-6 17.6 %
Vitamin C 51.5 %
Vitamin D 3.3 %
Vitamin E 3.2 %
Calcium 4.5 %
Copper 11.9 %
Folate 8.0 %
Iron 13.3 %
Magnesium 9.7 %
Manganese 61.6 %
Niacin 21.5 %
Pantothenic Acid 7.7 %
Phosphorus 14.5 %
Riboflavin 19.1 %
Selenium 20.9 %
Thiamin 12.7 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Meatballs

View the full Sweet and Sour Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Meatballs

172 calories of Ground beef, extra lean (15% fat) pan broiled, (66.67 grams)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Canned pineapple, (0.25 cup, crushed, sliced, or chunks)

24 calories of Pineapple Juice, (0.17 cup)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

13 calories of Ketchup, Heinz, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Hoisin Sauce, (0.17 tbsp)

5 calories of Cornstarch, (0.01 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Water, tap, (0.17 fl oz)


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