Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 24.8 mg |
| Sodium | 33.4 mg |
| Potassium | 59.9 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 16.6 g |
| Protein | 3.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.6 % |
| Calcium | 2.3 % |
| Copper | 2.9 % |
| Folate | 6.7 % |
| Iron | 5.2 % |
| Magnesium | 2.6 % |
| Manganese | 6.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 7.2 % |
| Selenium | 9.2 % |
| Thiamin | 7.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Save-The-Day Quick Cake
View the full Save-The-Day Quick Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Save-The-Day Quick Cake
53 calories of Granulated Sugar, (0.07 cup)
46 calories of Flour, white, (0.10 cup)
25 calories of Semisweet chocolate, (0.03 cup mini chips)
13 calories of Low fat cream cheese, (5.66 grams)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Mesquite Flour, (0.10 tbsp)
3 calories of Buttermilk, lowfat, (0.03 cup)
0 calories of Cocoa, dry powder, unsweetened, (0.03 tbsp)
Calories per serving of Save-The-Day Quick Cake
53 calories of Granulated Sugar, (0.07 cup)
46 calories of Flour, white, (0.10 cup)
25 calories of Semisweet chocolate, (0.03 cup mini chips)
13 calories of Low fat cream cheese, (5.66 grams)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Mesquite Flour, (0.10 tbsp)
3 calories of Buttermilk, lowfat, (0.03 cup)
0 calories of Cocoa, dry powder, unsweetened, (0.03 tbsp)
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