Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 171.3 mg |
| Sodium | 1,043.7 mg |
| Potassium | 843.9 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 8.3 g |
| Sugars | 11.8 g |
| Protein | 30.0 g |
| Vitamin A | 43.4 % | Vitamin B-12 | 29.7 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 193.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 27.9 % |
| Copper | 26.7 % |
| Folate | 28.4 % |
| Iron | 32.4 % |
| Magnesium | 30.9 % |
| Manganese | 183.5 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 42.3 % |
| Riboflavin | 26.3 % |
| Selenium | 71.1 % |
| Thiamin | 23.4 % |
| Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Garlic Pasta with shrimp and vegetables
View the full Creamy Garlic Pasta with shrimp and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Garlic Pasta with shrimp and vegetables
84 calories of Shrimp, cooked, (3 oz)
55 calories of Pine Nuts, (0.06 cup)
53 calories of Whole Wheat Spaghetti, cooked (pasta), (42.50 grams)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Cloves, ground, (1 tbsp)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
3 calories of Lemon Juice, (11 mL)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Creamy Garlic Pasta with shrimp and vegetables
84 calories of Shrimp, cooked, (3 oz)
55 calories of Pine Nuts, (0.06 cup)
53 calories of Whole Wheat Spaghetti, cooked (pasta), (42.50 grams)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Cloves, ground, (1 tbsp)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
3 calories of Lemon Juice, (11 mL)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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