Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 98.6
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 3.6 mg
Sodium 1,100.8 mg
Potassium 812.5 mg
Total Carbohydrate 18.2 g
Dietary Fiber 4.5 g
Sugars 9.0 g
Protein 4.2 g
Vitamin A 19.6 %
Vitamin B-12 1.2 %
Vitamin B-6 16.5 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 14.4 %
Calcium 9.6 %
Copper 14.5 %
Folate 6.9 %
Iron 19.4 %
Magnesium 11.8 %
Manganese 16.5 %
Niacin 12.1 %
Pantothenic Acid 6.6 %
Phosphorus 8.3 %
Riboflavin 9.3 %
Selenium 2.6 %
Thiamin 6.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOLO's a Spaghetti a Sauce!

View the full LOLO's a Spaghetti a Sauce! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOLO's a Spaghetti a Sauce!

63 calories of Tomato Sauce, (0.80 cup)

16 calories of Pork Sausage, (0.33 link (raw dimensions: 4" long x 7/8" dia), cooked)

8 calories of Basil, (0.67 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Olive Oil, (0.03 tbsp)

2 calories of Canned Tomatoes, (0.07 can)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

0 calories of Oregeno, (0.50 tsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of red pepper flakes, (0.01 cup)


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