Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.5 | Total Fat | 33.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 9.3 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 75.9 mg |
| Potassium | 194.7 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 9.4 g |
| Protein | 5.2 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 49.4 % |
| Calcium | 7.3 % |
| Copper | 10.9 % |
| Folate | 6.3 % |
| Iron | 6.5 % |
| Magnesium | 14.7 % |
| Manganese | 28.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 9.2 % |
| Riboflavin | 9.9 % |
| Selenium | 1.5 % |
| Thiamin | 3.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Feta Salad
View the full Strawberry Feta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Feta Salad
212 calories of Canola Oil, (0.11 cup)
106 calories of Almonds, (0.17 cup, slivered)
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Athenos Reduced Fat Feta Cheese, (0.17 oz)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Celery seed, (0.13 tsp)
1 calories of Strawberries, fresh, (0.33 small (1" dia))
0 calories of Yellow Mustard, (0.04 tsp or 1 packet)
Calories per serving of Strawberry Feta Salad
212 calories of Canola Oil, (0.11 cup)
106 calories of Almonds, (0.17 cup, slivered)
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Athenos Reduced Fat Feta Cheese, (0.17 oz)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Celery seed, (0.13 tsp)
1 calories of Strawberries, fresh, (0.33 small (1" dia))
0 calories of Yellow Mustard, (0.04 tsp or 1 packet)
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