Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.6
Total Fat 7.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.7 g
Cholesterol 78.8 mg
Sodium 238.5 mg
Potassium 377.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 20.8 g
Vitamin A 74.2 %
Vitamin B-12 5.9 %
Vitamin B-6 26.6 %
Vitamin C 198.4 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 2.5 %
Copper 6.3 %
Folate 6.6 %
Iron 9.5 %
Magnesium 8.5 %
Manganese 8.2 %
Niacin 32.6 %
Pantothenic Acid 13.3 %
Phosphorus 18.9 %
Riboflavin 13.2 %
Selenium 19.7 %
Thiamin 8.8 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Pargiot"-- Israeli Grilled Chicken Dark Meat

View the full "Pargiot"-- Israeli Grilled Chicken Dark Meat Recipe & Instructions
Submitted by: YIYEHTOV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Pargiot"-- Israeli Grilled Chicken Dark Meat

62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)

55 calories of Chicken Drumstick, (0.75 drumstick, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Peppers, sweet, red, fresh, (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.13 small)

3 calories of Honey, (0.04 tbsp)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.