Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 505.6
Total Fat 24.2 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.1 g
Cholesterol 79.7 mg
Sodium 2,002.9 mg
Potassium 381.5 mg
Total Carbohydrate 38.0 g
Dietary Fiber 6.6 g
Sugars 2.0 g
Protein 26.5 g
Vitamin A 10.5 %
Vitamin B-12 15.4 %
Vitamin B-6 16.3 %
Vitamin C 28.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 44.5 %
Copper 15.8 %
Folate 21.4 %
Iron 25.2 %
Magnesium 11.8 %
Manganese 35.6 %
Niacin 21.6 %
Pantothenic Acid 6.3 %
Phosphorus 17.4 %
Riboflavin 19.8 %
Selenium 55.8 %
Thiamin 21.1 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reuben sandwich

View the full Reuben sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reuben sandwich

165 calories of Bread, rye, (2 slice)

142 calories of Corned beef, brisket, (2 oz)

132 calories of Lorraine Swiss Cheese, Reduced Fat, (1.20 oz)

44 calories of reuben sauce, (1 serving)

22 calories of Sauerkraut, (0.80 cup)

0 calories of Parkay, Spray Margarine, 1 spray, (1 serving)


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