Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 68.4 mg |
| Sodium | 201.0 mg |
| Potassium | 807.6 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.4 g |
| Protein | 32.7 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 3.6 % |
| Copper | 10.1 % |
| Folate | 15.8 % |
| Iron | 9.4 % |
| Magnesium | 21.7 % |
| Manganese | 19.0 % |
| Niacin | 75.6 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 34.0 % |
| Riboflavin | 12.1 % |
| Selenium | 31.1 % |
| Thiamin | 19.0 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled chicken and veggie pasta salad
View the full grilled chicken and veggie pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled chicken and veggie pasta salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
103 calories of quinoa pasta, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4" to 7-1/2" long) yields)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Summer squash, (0.25 cup slices)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of balsamic vinegar, (0.50 tablespoon)
Calories per serving of grilled chicken and veggie pasta salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
103 calories of quinoa pasta, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4" to 7-1/2" long) yields)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Summer squash, (0.25 cup slices)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of balsamic vinegar, (0.50 tablespoon)
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