Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 44.5
Total Fat 2.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 80.6 mg
Potassium 100.9 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.6 g
Sugars 0.7 g
Protein 0.6 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 4.5 %
Folate 2.5 %
Iron 0.3 %
Magnesium 1.7 %
Manganese 1.4 %
Niacin 1.0 %
Pantothenic Acid 2.7 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prepared "Great Guacamole" Mixture

View the full Prepared "Great Guacamole" Mixture Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prepared "Great Guacamole" Mixture

36 calories of Avocados, Florida, (0.13 cup, pureed)

10 calories of ZZZ: Great Guacamole Mix, (0.06 oz)


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