Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 393.9 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 0.0 mg |
Sodium | 854.3 mg |
Potassium | 682.7 mg |
Total Carbohydrate | 54.4 g |
Dietary Fiber | 10.0 g |
Sugars | 2.8 g |
Protein | 21.7 g |
Vitamin A | 58.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 39.1 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 16.3 % |
Copper | 13.7 % |
Folate | 17.9 % |
Iron | 41.7 % |
Magnesium | 25.7 % |
Manganese | 41.3 % |
Niacin | 33.7 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 32.4 % |
Riboflavin | 20.0 % |
Selenium | 9.2 % |
Thiamin | 32.4 % |
Zinc | 29.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian 'Chicken' Tacos
View the full Vegetarian 'Chicken' Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian 'Chicken' Tacos
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
87 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.62 serving)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Onions, raw, (0.62 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Garlic, (1.50 clove)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Serrano Peppers, (0.25 pepper)
Calories per serving of Vegetarian 'Chicken' Tacos
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
87 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.62 serving)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Onions, raw, (0.62 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Garlic, (1.50 clove)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Serrano Peppers, (0.25 pepper)
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