Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 20.8 mg |
| Sodium | 228.3 mg |
| Potassium | 97.4 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 12.0 g |
| Protein | 3.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 13.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.6 % |
| Calcium | 7.6 % |
| Copper | 4.1 % |
| Folate | 11.1 % |
| Iron | 7.7 % |
| Magnesium | 3.9 % |
| Manganese | 20.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 9.9 % |
| Selenium | 13.2 % |
| Thiamin | 16.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Macadamia Nut Muffins
View the full Strawberry Macadamia Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Macadamia Nut Muffins
77 calories of Flour, white, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Macadamia Nuts, (0.04 cup, whole or halves)
15 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.42 serving)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Strawberry Macadamia Nut Muffins
77 calories of Flour, white, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Macadamia Nuts, (0.04 cup, whole or halves)
15 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.42 serving)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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