Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 39.7 mg |
| Sodium | 322.8 mg |
| Potassium | 238.8 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.3 g |
| Protein | 12.2 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.7 % |
| Calcium | 7.1 % |
| Copper | 5.2 % |
| Folate | 5.3 % |
| Iron | 13.0 % |
| Magnesium | 4.9 % |
| Manganese | 7.0 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.6 % |
| Riboflavin | 10.2 % |
| Selenium | 12.4 % |
| Thiamin | 3.8 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Medley Macaroni
View the full Hamburger Medley Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Medley Macaroni
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
21 calories of Aylmer Whole Tomatoes, (0.41 cup)
14 calories of Leeks, (0.25 leek)
2 calories of Salsa, (0.38 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Hamburger Medley Macaroni
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
21 calories of Aylmer Whole Tomatoes, (0.41 cup)
14 calories of Leeks, (0.25 leek)
2 calories of Salsa, (0.38 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Garlic, (0.13 tsp)
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