Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 164.6
Total Fat 11.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 41.0 mg
Sodium 719.6 mg
Potassium 59.2 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.3 g
Sugars 3.7 g
Protein 10.0 g
Vitamin A 13.0 %
Vitamin B-12 8.8 %
Vitamin B-6 2.8 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 24.2 %
Copper 0.8 %
Folate 0.5 %
Iron 2.2 %
Magnesium 1.0 %
Manganese 0.2 %
Niacin 5.1 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 2.8 %
Selenium 5.1 %
Thiamin 0.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Queso Dip

View the full Simple Queso Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Queso Dip

96 calories of Velveeta Cheese Product, (1.20 oz)

60 calories of Ground beef, lean, (0.80 oz)

7 calories of Salsa Tostito's Chunky Mild 2 tbsp, (0.65 serving)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.30 tsp)


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