Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.8
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 150.7 mg
Sodium 148.0 mg
Potassium 241.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.6 g
Sugars 9.5 g
Protein 20.4 g
Vitamin A 37.5 %
Vitamin B-12 19.2 %
Vitamin B-6 8.9 %
Vitamin C 97.5 %
Vitamin D 37.7 %
Vitamin E 5.1 %
Calcium 5.6 %
Copper 14.3 %
Folate 2.4 %
Iron 14.2 %
Magnesium 10.0 %
Manganese 4.4 %
Niacin 13.4 %
Pantothenic Acid 3.0 %
Phosphorus 20.9 %
Riboflavin 2.5 %
Selenium 54.0 %
Thiamin 3.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polynesian Sweet and Sour Shrimp

View the full Polynesian Sweet and Sour Shrimp Recipe & Instructions
Submitted by: LOLIESPAGNOLIE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polynesian Sweet and Sour Shrimp

105 calories of Shrimp, raw, (3.50 oz)

35 calories of Pineapple chuncks canned, (0.25 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Brown Sugar, (0.50 tsp unpacked)


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