Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 271.4
Total Fat 9.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.3 g
Cholesterol 11.5 mg
Sodium 382.3 mg
Potassium 67.9 mg
Total Carbohydrate 35.9 g
Dietary Fiber 2.0 g
Sugars 1.7 g
Protein 9.2 g
Vitamin A 5.3 %
Vitamin B-12 2.9 %
Vitamin B-6 2.0 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 13.0 %
Copper 5.2 %
Folate 19.5 %
Iron 15.2 %
Magnesium 3.5 %
Manganese 14.5 %
Niacin 12.9 %
Pantothenic Acid 2.1 %
Phosphorus 12.7 %
Riboflavin 15.4 %
Selenium 24.4 %
Thiamin 23.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pizza homemade

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pizza homemade

150 calories of Flour, white, (0.33 cup)

42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)

39 calories of Olive Oil, (0.33 tbsp)

14 calories of Black Olives, (16.67 grams)

13 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.08 cup)

8 calories of Pork Sausage, (0.17 link (raw dimensions: 4" long x 7/8" dia), cooked)

3 calories of Granulated Sugar, (0.17 tsp)


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