Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 1.6 mg |
| Sodium | 12.0 mg |
| Potassium | 179.1 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 18.7 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.6 % |
| Copper | 3.9 % |
| Folate | 4.2 % |
| Iron | 4.1 % |
| Magnesium | 5.1 % |
| Manganese | 12.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.3 % |
| Selenium | 1.3 % |
| Thiamin | 3.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in M & M Trail Mix
View the full M & M Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of M & M Trail Mix
68 calories of Peanuts, dry-roasted, (0.08 cup)
67 calories of M&Ms, (0.08 cup)
43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)
Calories per serving of M & M Trail Mix
68 calories of Peanuts, dry-roasted, (0.08 cup)
67 calories of M&Ms, (0.08 cup)
43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)
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