Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 48.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.3 mg |
Sodium | 91.1 mg |
Potassium | 55.3 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.0 g |
Sugars | 2.4 g |
Protein | 1.7 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.3 % |
Copper | 1.4 % |
Folate | 0.9 % |
Iron | 2.5 % |
Magnesium | 3.5 % |
Manganese | 10.3 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.8 % |
Riboflavin | 2.5 % |
Selenium | 6.2 % |
Thiamin | 2.9 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Mini-Muffins (Low Fat)
View the full Corn Mini-Muffins (Low Fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Mini-Muffins (Low Fat)
18 calories of Yellow Cornmeal, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.13 oz)
1 calories of Egg white, large, (0.08 serving)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Corn Mini-Muffins (Low Fat)
18 calories of Yellow Cornmeal, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.13 oz)
1 calories of Egg white, large, (0.08 serving)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
Calories in Similar Recipes
- Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.
- For a hearty, rich turkey dinner, try this polenta dish.
- A delicious bread to serve with chili or stew or whatever sounds good to you!
- These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cr...
- For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated....
- nice moist cornbread
- Nice change from oatmeal
- Quick, rich bread to go with soups
- Great with chili
- 8 servings