Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.6 mg |
| Potassium | 518.8 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.9 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.9 % |
| Copper | 7.0 % |
| Folate | 5.9 % |
| Iron | 5.2 % |
| Magnesium | 7.2 % |
| Manganese | 10.6 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.5 % |
| Selenium | 0.7 % |
| Thiamin | 6.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy rice with black eyed peas and potatoes
View the full Spicy rice with black eyed peas and potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy rice with black eyed peas and potatoes
78 calories of Potato, raw, (0.75 cup diced)
11 calories of Onions, raw, (0.25 cup, sliced)
0 calories of Basmati Rice or any long grain rice, (1 serving)
0 calories of Black Eyed Peas, (1 serving)
Calories per serving of Spicy rice with black eyed peas and potatoes
78 calories of Potato, raw, (0.75 cup diced)
11 calories of Onions, raw, (0.25 cup, sliced)
0 calories of Basmati Rice or any long grain rice, (1 serving)
0 calories of Black Eyed Peas, (1 serving)
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