Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 154.7
Total Fat 3.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 5.8 mg
Sodium 153.9 mg
Potassium 139.9 mg
Total Carbohydrate 27.1 g
Dietary Fiber 3.1 g
Sugars 14.0 g
Protein 3.7 g
Vitamin A 1.0 %
Vitamin B-12 0.3 %
Vitamin B-6 8.8 %
Vitamin C 4.8 %
Vitamin D 0.8 %
Vitamin E 6.2 %
Calcium 2.5 %
Copper 1.7 %
Folate 6.0 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 2.6 %
Niacin 2.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 2.4 %
Selenium 0.6 %
Thiamin 4.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Banana Bread

View the full Spiced Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Banana Bread

32 calories of Whole Wheat Flour, (0.08 cup)

27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))

22 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.05 cup)

21 calories of Honey, (0.02 cup)

16 calories of Fats, Oil, Smart Balance Omega (Blend of Canola, Soy, Olive), (0.13 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)

7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)

3 calories of Great Value Fat Free Milk, (0.03 cup)

2 calories of Eggland's Best Large Egg, (0.03 serving)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Cinnamon Plus Spice Blend (Pampered Chef), (0.38 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


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