Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 272.0
Total Fat 19.1 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 141.2 mg
Sodium 734.7 mg
Potassium 59.2 mg
Total Carbohydrate 11.6 g
Dietary Fiber 0.4 g
Sugars 2.4 g
Protein 13.3 g
Vitamin A 13.1 %
Vitamin B-12 8.2 %
Vitamin B-6 2.9 %
Vitamin C 1.4 %
Vitamin D 7.7 %
Vitamin E 2.2 %
Calcium 31.4 %
Copper 0.7 %
Folate 4.4 %
Iron 5.6 %
Magnesium 2.8 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 3.9 %
Phosphorus 19.1 %
Riboflavin 13.9 %
Selenium 16.2 %
Thiamin 1.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Rellano Bake

View the full Chile Rellano Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Rellano Bake

64 calories of Cheddar Cheese, (0.14 cup, shredded)

59 calories of Monterey Cheese, (0.14 cup, shredded)

55 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.39 serving)

45 calories of Butter, salted, (0.44 tbsp)

32 calories of Egg, fresh, whole, raw, (0.44 large)

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)

1 calories of Green Chili Peppers, canned, (0.02 cup)

0 calories of Salt, (0.13 tsp)


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