Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 306.2 mg |
| Potassium | 320.5 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.9 g |
| Protein | 3.0 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.6 % |
| Copper | 5.4 % |
| Folate | 14.1 % |
| Iron | 7.6 % |
| Magnesium | 5.6 % |
| Manganese | 44.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.3 % |
| Selenium | 1.8 % |
| Thiamin | 3.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegie sushi no rice
View the full Vegie sushi no rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegie sushi no rice
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
10 calories of Nori - 1 sheet, (1 serving)
9 calories of Ginger, ground, (0.50 tbsp)
5 calories of spring onions-1 medium (15g), (1 serving)
3 calories of Soy Sauce, (1 tsp)
2 calories of Cucumber (peeled), (2 stick (4" long))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Vegie sushi no rice
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
10 calories of Nori - 1 sheet, (1 serving)
9 calories of Ginger, ground, (0.50 tbsp)
5 calories of spring onions-1 medium (15g), (1 serving)
3 calories of Soy Sauce, (1 tsp)
2 calories of Cucumber (peeled), (2 stick (4" long))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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