Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 83.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 184.4 mg
Potassium 566.9 mg
Total Carbohydrate 20.2 g
Dietary Fiber 4.5 g
Sugars 2.1 g
Protein 1.6 g
Vitamin A 675.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 6.0 %
Folate 18.0 %
Iron 10.6 %
Magnesium 7.5 %
Manganese 9.0 %
Niacin 10.5 %
Pantothenic Acid 4.5 %
Phosphorus 9.0 %
Riboflavin 6.0 %
Selenium 3.0 %
Thiamin 4.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Captain Hap's "You gotta be kidding" Carrots

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Captain Hap's "You gotta be kidding" Carrots

75 calories of Baby Carrots, raw, (225 grams)

9 calories of *Pom Wonderful Pomegranate Juice, (0.50 oz)

0 calories of Red Wine Vinegar, (0.50 tbsp)


Nutrition & Calorie Comments  

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