Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 155.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 40.2 mg |
Potassium | 171.5 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 3.3 g |
Sugars | 11.9 g |
Protein | 5.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 25.6 % |
Calcium | 3.1 % |
Copper | 13.3 % |
Folate | 7.3 % |
Iron | 4.7 % |
Magnesium | 5.9 % |
Manganese | 18.5 % |
Niacin | 4.6 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 13.7 % |
Riboflavin | 2.2 % |
Selenium | 12.0 % |
Thiamin | 1.9 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Bars Vegan (IWILLTRANSFORM)
View the full Protein Bars Vegan (IWILLTRANSFORM) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Bars Vegan (IWILLTRANSFORM)
58 calories of Sunflower Seeds, without salt, (10 grams)
29 calories of Dates, (10.42 grams)
24 calories of Walnuts, (3.75 grams)
18 calories of Currants Zante, WF, (6.25 gram)
8 calories of Brown Rice Protein Jarrow Unsweetened, (2.50 gram)
8 calories of Flaxseed Meal Bob's Red Mill, (1.75 gram(s))
5 calories of Carob Powder Shiloh Farms 1 Tbs, (1 gram(s))
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Protein Bars Vegan (IWILLTRANSFORM)
58 calories of Sunflower Seeds, without salt, (10 grams)
29 calories of Dates, (10.42 grams)
24 calories of Walnuts, (3.75 grams)
18 calories of Currants Zante, WF, (6.25 gram)
8 calories of Brown Rice Protein Jarrow Unsweetened, (2.50 gram)
8 calories of Flaxseed Meal Bob's Red Mill, (1.75 gram(s))
5 calories of Carob Powder Shiloh Farms 1 Tbs, (1 gram(s))
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)
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