Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 319.4
Total Fat 13.9 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 52.2 mg
Sodium 694.6 mg
Potassium 687.6 mg
Total Carbohydrate 31.3 g
Dietary Fiber 4.3 g
Sugars 8.3 g
Protein 18.0 g
Vitamin A 20.1 %
Vitamin B-12 26.0 %
Vitamin B-6 18.3 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 4.1 %
Copper 9.5 %
Folate 6.9 %
Iron 16.3 %
Magnesium 9.2 %
Manganese 10.9 %
Niacin 22.6 %
Pantothenic Acid 6.8 %
Phosphorus 14.8 %
Riboflavin 16.1 %
Selenium 16.0 %
Thiamin 7.0 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot lazy cabbage rolls

View the full crock pot lazy cabbage rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot lazy cabbage rolls

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

72 calories of Brown rice (1 cup cooked), (0.33 serving)

26 calories of Tomato Sauce, (0.33 cup)

12 calories of Ketchup, Heinz, (0.58 tbsp)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.21 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cabbage, red, fresh, (0.17 cup, shredded)

3 calories of Cabbage, fresh, (0.17 cup, shredded)

2 calories of Garlic, (0.42 cloves)

2 calories of Lea & Perrin's Worchestershire Sauce, (0.33 tsp)


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